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Tuesday, June 21, 2011

Fitness Regime


Currently am soaked in the fitness regime. Started with the annual health check up which boosted the morale. Engaged in doing a research of the other gymn options on the basis of my priorities, I finally zeroed on the Gold’s gymn bidding adieu to Maximus. Since last two weeks now for this quarter its – GOLD’s. My personal favorite in terms of service and overall experience would be Talwarkers.

Well so far besides the “ fluff” and the plush environment I am yet to get impressed by their coaching. The machines and the surroundings of course are decent. It is not as spread out as one would want it to be but lets see if I achieve any results from their coaching.

In the meanwhile I find myself shifting to vegetarianism, internally I mean. Though I have not given up  eating non veg. From “healthy” stand point veggies are a better option and go a long way from calorie stand point as well.

Reading blood type based diets to quite a few other reviews am fine tuning the system to enable me lose weight effectively to meet targets in next 3 months. Lets see..watching what I eat and 5 days a week gymn should do me good. All I need to remind myself is CONSISTENCY.